What are you excited about? No, really. What are you excited about? If you don’t know, or your answer is “nothing,” then it’s best you hurry up and find something quick. For me, “What am I excited about?” is a question that helps me keep my “happy-o-meter” in check. It’s one of my keys […]
I did a terrible, terrible thing. A destructive, poisonous, life-threatening thing. I stopped believing in myself. I don’t know when it happened. But it happened. I don’t know how long ago it happened. But it happened. And I let it happen. It’s a terrible thing to do, and I did it. To myself.
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.” – Carl Jung When it comes to the question, “What matters most in life?” […]
When we think of the vast, ever-expanding Universe, problems seem so tiny, so invisible. Here on Planet Earth, everything seems so significant. But, take a step back and look up at the sky, and everything disappears.
The year is about halfway over. Perhaps, this isn’t news to you. But, I am sitting here right now with my mouth wide open, trying to answer the following question: How did I let that sneak right past me, and just NOW realize it?
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…” ― Dr. Seuss, Oh the Places You’ll Go! It isn’t every day that you leave […]
Finding What Works January 2014 played into my theme of “open and ready” by bringing opportunities to live it. I did things that scared me, but reminded myself that my desires are bigger than my fears. (In fact, it’s an affirmation that I will continue to chant quietly to myself: My desires are bigger than […]
Small Habits Lead to Big Changes We make a lot of excuses for not making the necessary changes in our life. Some of the most common are: I don’t have the time, I don’t have the money, I tried it before and it didn’t work, I just don’t have the energy right now… and the list […]
Be grateful for what is, instead of focusing on what isn’t. It’s quite easy to get caught up in keeping tabs on what’s lacking in our lives. And far more difficult to stop and give thanks to the Universe for what’s present.